10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
March 25, 2017 7:57 PM
7 mins 42 secs | Rx'd
Level 99
321st WOD
Result
Result
7 mins 42 secs | Rx'dStats
WOD Count
321st
Level
99
Avg Power Output
192.3 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
321st
Level
99
Avg Power Output
192.3 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
11:30
Milestone Reached
Jump Rope
3,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,136 Reps (+350)Milestone 4,000
Double Under
3,136 Reps (+350)Milestone 7,500
Squat
6,158 Reps (+90)Milestone 1,250
Thruster
1,150 Reps (+90)History (1)
History (1)
