10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
10 mins 18 secs | Rx'dNotes
Splits per round 0:41, 0:49, 0:48, 0:50, 0:56, 0:59, 1:19, 1:32, 1:19, 1:07. Thrusters UB, lost mental focus on rounds 7-9 and tripped several times on DUs
Notes
Splits per round 0:41, 0:49, 0:48, 0:50, 0:56, 0:59, 1:19, 1:32, 1:19, 1:07. Thrusters UB, lost mental focus on rounds 7-9 and tripped several times on DUs
Stats
WOD Count
2775th
Level
94
Avg Power Output
147.5 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
2775th
Level
94
Avg Power Output
147.5 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
11:30
Milestone Reached
Thruster
4,500 Reps
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
26,696 Reps (+350)Milestone 28,000
Double Under
26,666 Reps (+350)Milestone 32,500
Squat
32,437 Reps (+90)Milestone 4,750
Thruster
4,576 Reps (+90)History (1)
History (1)
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