Sets
5 Strict Press | 135 lbs
Level 69
5 Strict Press | 135 lbs
Level 69
5 Strict Press | 135 lbs
Level 69
5 Strict Press | 135 lbs
Level 69
5 Strict Press | 135 lbs
Level 69
Sets
5 Strict Press | 135 lbs
Level 69
5 Strict Press | 135 lbs
Level 69
5 Strict Press | 135 lbs
Level 69
5 Strict Press | 135 lbs
Level 69
5 Strict Press | 135 lbs
Level 69
March 25, 2017 5:24 PM
3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd
Level 88
2578th WOD
Result
Result
3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd ⚡ 500 lbsNotes
50 cal bike, Crossover Symmetry, then 3x 10 pulldown & 5 hanging scap activations
Notes
50 cal bike, Crossover Symmetry, then 3x 10 pulldown & 5 hanging scap activations
Stats
WOD Count
2578th
Level
88
Work Performed
6,423 ft*lbs (+951)
Training Days
67 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2578th
Level
88
Work Performed
6,423 ft*lbs (+951)
Training Days
67 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 6,500
Shoulder-to-Overhead
6,433 Reps (+25)Milestone 1,000
Shoulder Press
827 Reps (+25)History (2)
History (2)
