10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
March 25, 2017 10:48 PM
12 mins 15 secs | Not Rx'd
1412th WOD
Result
Result
12 mins 15 secs | Not Rx'dNotes
75# bar. wanted to be able to walk this weekend and not blow up the shoulder. thrusters unbroken, du's unbroken except the last few rounds. good one.
Notes
75# bar. wanted to be able to walk this weekend and not blow up the shoulder. thrusters unbroken, du's unbroken except the last few rounds. good one.
Stats
WOD Count
1412th
Level
-
Avg Power Output
108.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
1412th
Level
-
Avg Power Output
108.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
24,774 Reps (+350)Milestone 24,000
Double Under
23,936 Reps (+350)Milestone 40,000
Squat
39,353 Reps (+90)Milestone 4,500
Thruster
4,498 Reps (+90)History (1)
History (1)
