AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 49 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 49 reps
55 Handstand Push-ups
Result
Result
159 reps | Rx'dNotes
8:56
Notes
8:56
Stats
WOD Count
462nd
Level
52
Avg Power Output
98.3 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
462nd
Level
52
Avg Power Output
98.3 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Deadlift
400 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 500
Row Calories
343 Reps (+49)Milestone 600
Deadlift
435 Reps (+55)Milestone 5,000
Squat
4,905 Reps (+55)Milestone 2,000
Wall Ball
1,961 Reps (+55)History (1)
History (1)