300203 10151494597191702 1452570404 n
Mar 25, 2017
Workout
Level
10
Row 5 km TT : 31 mins 30 secs | Rx'd 13 mins 5 secs | Rx'd

Intervals Row, 5 km | 31:30

Stats
  • Work icon 38.2 (ft*lbs)/sec (-138.4) avg power output.
  • Rank icon Level 10 worldwide. Fox status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
15
Milestone
10
Current
Previous Results

Below are your previous Row 5 km TT results.

  • I can barely do dubs and my achilles has been a disaster so I just did the row.
    Level
    NA
    Intervals Row, 5 km | 0:00
    Friday, November 20, 2015 (About 2 years ago)
Comments

You need more results before we can create this chart.