10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
March 27, 2017 5:55 PM
21 mins 33 secs | Rx'd
Level 40
218th WOD
Result
Result
21 mins 33 secs | Rx'dStats
WOD Count
218th
Level
40
Avg Power Output
60.8 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
218th
Level
40
Avg Power Output
60.8 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,379 Reps (+350)Milestone 4,000
Double Under
2,379 Reps (+350)Milestone 5,000
Squat
3,080 Reps (+90)Milestone 500
Thruster
437 Reps (+90)History (1)
History (1)
