10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
Result
Result
11 mins 7 secs | Rx'd ⚡46 secsStats
WOD Count
504th
Level
94
Avg Power Output
97.6 (ft*lbs)/sec (+6.3)
Training Days
62 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
504th
Level
94
Avg Power Output
97.6 (ft*lbs)/sec (+6.3)
Training Days
62 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
11:30
Milestone Reached
Thruster
1,500 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,584 Reps (+350)Milestone 8,000
Double Under
7,584 Reps (+350)Milestone 10,000
Squat
8,688 Reps (+90)Milestone 1,750
Thruster
1,583 Reps (+90)History (2)
History (2)