10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
Result
Result
8 mins 51 secs | Rx'd ⚡ 35 secsNotes
Heck yeah! Kept a 53 sec pace. Fell off a little round 7 but pulled the trigger to get it back round 9 and 10! Heck yeah. One trip on doubles round 7 and then 2 last round. Stayed nice and composed the whole time 💜
Notes
Heck yeah! Kept a 53 sec pace. Fell off a little round 7 but pulled the trigger to get it back round 9 and 10! Heck yeah. One trip on doubles round 7 and then 2 last round. Stayed nice and composed the whole time 💜
Stats
WOD Count
1057th
Level
98
Avg Power Output
149.2 (ft*lbs)/sec (+9.2)
Training Days
54 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1057th
Level
98
Avg Power Output
149.2 (ft*lbs)/sec (+9.2)
Training Days
54 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
11:30
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,993 Reps (+350)Milestone 20,000
Double Under
19,554 Reps (+350)Milestone 17,500
Squat
17,273 Reps (+90)Milestone 3,000
Thruster
2,961 Reps (+90)History (2)
History (2)