10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
March 29, 2017 9:53 PM
20 mins 25 secs | Rx'd
Level 43
10th WOD
Result
Result
20 mins 25 secs | Rx'dStats
WOD Count
10th
Level
43
Avg Power Output
57.6 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
10th
Level
43
Avg Power Output
57.6 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
350 Reps (+350)Milestone 500
Double Under
350 Reps (+350)Milestone 750
Squat
115 Reps (+90)Milestone 150
Thruster
90 Reps (+90)History (1)
History (1)
