10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
Result
Result
17 mins 48 secs | Rx'dNotes
Planned to do 1 round every 75 seconds; kept up for 3 rounds. Did Thrusters 5+4 every round.
Notes
Planned to do 1 round every 75 seconds; kept up for 3 rounds. Did Thrusters 5+4 every round.
Stats
WOD Count
838th
Level
65
Avg Power Output
57.2 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
838th
Level
65
Avg Power Output
57.2 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:30
Milestone Reached
Double Under
4,000 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,528 Reps (+350)Milestone 6,000
Double Under
4,058 Reps (+350)Milestone 7,500
Squat
6,995 Reps (+90)Milestone 1,000
Thruster
992 Reps (+90)History (1)
History (1)