10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
March 24, 2017 7:49 PM
18 mins 9 secs | Rx'd
Level 64
4th WOD
Result
Result
18 mins 9 secs | Rx'dStats
WOD Count
4th
Level
64
Avg Power Output
53.3 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
4th
Level
64
Avg Power Output
53.3 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:30
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
350 Reps (+350)Milestone 500
Double Under
350 Reps (+350)Milestone 750
Squat
145 Reps (+90)Milestone 150
Thruster
90 Reps (+90)History (1)
History (1)
