Sarina Gallegos Sarina Gallegos

03-30-2017 7:52 PM

03-30-2017 7:52 PM


Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

8 mins 43 secs | Rx'd

Result

8 mins 43 secs | Rx'd

Notes

first time Rx'd 😊

Notes

first time Rx'd 😊

Community

Community


Stats

WOD Count

434th

Level

65

Avg Power Output

47.7 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

434th

Level

65

Avg Power Output

47.7 (ft*lbs)/sec

Training Days

27 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Thruster

1,250 Reps

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,915 Reps (+45)

Milestone 10,000

Squat

7,867 Reps (+45)

Milestone 1,500

Thruster

1,285 Reps (+45)

History (1)

History (1)

2 Comments

Way to go Sarina!!
Thanks!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sarina Gallegos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sarina Gallegos. start your free trial