March 30, 2017 3:59 AM
9 rounds + 5 Handstand Push Ups + 10 Pistols + 10 Pull-ups | 295 reps | Rx'd
Level 90
1963rd WOD
Result
Result
9 rounds + 5 Handstand Push Ups + 10 Pistols + 10 Pull-ups | 295 reps | Rx'dNotes
Did butterfly pull-ups through round 8 when I thought my palms were going to rip off completely. 8-7 & 8-4-3 on pull-ups! Felt good today! UB on HSPUs and pistols.
Notes
Did butterfly pull-ups through round 8 when I thought my palms were going to rip off completely. 8-7 & 8-4-3 on pull-ups! Felt good today! UB on HSPUs and pistols.
Stats
WOD Count
1963rd
Level
90
Avg Power Output
50.7 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
1963rd
Level
90
Avg Power Output
50.7 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Pistol
1,050 Reps
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,491 Reps (+145)Milestone 4,200
Handstand Push-up
4,126 Reps (+50)Milestone 1,150
Pistol
1,074 Reps (+100)History (1)
History (1)
