Monica Aguilar Monica Aguilar

03-30-2017 6:26 PM

03-30-2017 6:26 PM


Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

8 mins 3 secs | Rx'd 3 mins 27 secs | Rx'd

Result

8 mins 3 secs | Rx'd 3 mins 27 secs | Rx'd

Notes

Not even mad about it. First time Rxd

Notes

Not even mad about it. First time Rxd

Community

Community


Stats

WOD Count

562nd

Level

68

Avg Power Output

59.3 (ft*lbs)/sec (-44.4)

Training Days

37 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

562nd

Level

68

Avg Power Output

59.3 (ft*lbs)/sec (-44.4)

Training Days

37 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,256 Reps (+45)

Milestone 12,500

Squat

11,752 Reps (+45)

Milestone 2,000

Thruster

1,913 Reps (+45)

History (4)

History (4)

0 Comments

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