Ainsley schwencke Ainsley schwencke

03-31-2017 1:27 PM

03-31-2017 1:27 PM


Zimmerman Zimmerman

25:00 AMRAP:
11 Pull Up (Chest To Bar)s
2 Deadlifts, 315 lbs
10 Handstand Push Ups

25:00 AMRAP:
11 Pull Up (Chest To Bar)s
2 Deadlifts, 315 lbs
10 Handstand Push Ups

Result

11 rounds + 8 Pull Up (Chest To Bar)s | 261 reps | Rx'd

Result

11 rounds + 8 Pull Up (Chest To Bar)s | 261 reps | Rx'd

Community

Community


Stats

WOD Count

785th

Level

92

Avg Power Output

67.6 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Stats

WOD Count

785th

Level

92

Avg Power Output

67.6 (ft*lbs)/sec

Training Days

2 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

5,500 Reps

Milestone Reached

Handstand Push-up

2,400 Reps

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 6,000

Pull-up

5,547 Reps (+129)

Milestone 2,550

Handstand Push-up

2,425 Reps (+110)

Milestone 3,000

Deadlift

2,996 Reps (+22)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ainsley schwencke. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ainsley schwencke.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ainsley schwencke. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ainsley schwencke. start your free trial