Jason Harper Jason Harper

03-31-2017 2:41 PM

03-31-2017 2:41 PM


FT: Push Press, Strict Pull-ups, Push Press, and 3 more FT: Push Press, Strict Pull-ups, Push Press, and 3 more

3 Push Press, 115 lbs
5 Strict Pull-ups
3 Push Press, 135 lbs
5 Strict Pull-ups
3 Push Press, 155 lbs
5 Strict Pull-ups

3 Push Press, 115 lbs
5 Strict Pull-ups
3 Push Press, 135 lbs
5 Strict Pull-ups
3 Push Press, 155 lbs
5 Strict Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

strict pull ups. #love

Notes

strict pull ups. #love

Community

Community


Stats

WOD Count

1762nd

Work Performed

7,968 ft*lbs

Training Days

30 (2024)

History

1

Stats

WOD Count

1762nd

Level

Work Performed

7,968 ft*lbs

Training Days

30 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

10,500 Reps

Movement Progress

Movement Progress

Milestone 11,000

Pull-up

10,504 Reps (+15)

Milestone 9,250

Shoulder-to-Overhead

9,169 Reps (+9)

Milestone 3,900

Push Press

3,762 Reps (+9)

History (1)

History (1)

0 Comments

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