10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
March 24, 2017 5:45 PM
10 mins 5 secs | Rx'd
Level 95
434th WOD
Result
Result
10 mins 5 secs | Rx'dStats
WOD Count
434th
Level
95
Avg Power Output
181.1 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
434th
Level
95
Avg Power Output
181.1 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
11:30
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,100 Reps (+350)Milestone 6,000
Double Under
5,875 Reps (+350)Milestone 15,000
Squat
13,220 Reps (+90)Milestone 1,000
Thruster
902 Reps (+90)History (1)
History (1)
