Dustin Renoth Dustin Renoth

03-31-2017 2:25 AM

03-31-2017 2:25 AM


31 Heroes 31 Heroes

31:00 AMRAP:
8 Thrusters, 155 lbs
6 Rope Climbs, 15 ft
11 Box Jumps, 20 in

31:00 AMRAP:
8 Thrusters, 155 lbs
6 Rope Climbs, 15 ft
11 Box Jumps, 20 in

Result

6 rounds | 150 reps | Rx'd

Result

6 rounds | 150 reps | Rx'd

Community

Community


Stats

WOD Count

135th

Level

83

Avg Power Output

90.2 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

135th

Level

83

Avg Power Output

90.2 (ft*lbs)/sec

Training Days

8 (2024)

History

1


Achievements

Achievements

Milestone Reached

Rope Climb

50 Reps

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 500

Box Jump

475 Reps (+66)

Milestone 100

Rope Climb

65 Reps (+36)

Milestone 2,500

Squat

1,699 Reps (+48)

Milestone 500

Thruster

406 Reps (+48)

History (1)

History (1)

0 Comments

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