Michael Lienert Michael Lienert

03-31-2017 7:24 PM

03-31-2017 7:24 PM


Bulger Bulger

10 rounds of:
Run, 150 m
7 Pull Up (Chest To Bar)s
7 Front Squats, 135 lbs
7 Handstand Push Ups

10 rounds of:
Run, 150 m
7 Pull Up (Chest To Bar)s
7 Front Squats, 135 lbs
7 Handstand Push Ups

Result

20 mins 19 secs | Rx'd

Result

20 mins 19 secs | Rx'd

Community

Community


Stats

WOD Count

246th

Level

95

Avg Power Output

99.5 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Stats

WOD Count

246th

Level

95

Avg Power Output

99.5 (ft*lbs)/sec

Training Days

35 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

30,000 Meters

Milestone Reached

Front Squat

150 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 50,000

Run

31,409 Meters (+1,500)

Milestone 1,500

Pull-up

1,176 Reps (+70)

Milestone 900

Handstand Push-up

861 Reps (+70)

Milestone 5,000

Squat

4,366 Reps (+70)

Milestone 300

Front Squat

212 Reps (+70)

History (1)

History (1)

0 Comments

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