Sets
10 Front Squats | 115 lbs
Level 8
8 Front Squats | 125 lbs
Level 10
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 170 lbs
Level 29
5 Front Squats | 155 lbs
Level 21
Sets
10 Front Squats | 115 lbs
Level 8
8 Front Squats | 125 lbs
Level 10
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 170 lbs
Level 29
5 Front Squats | 155 lbs
Level 21
Result
Result
4500 lbs | 115 lbs, 125 lbs, 145 lbs, 170 lbs, and 155 lbs | Rx'dNotes
170 felt pretty good but hard.
Notes
170 felt pretty good but hard.
Stats
WOD Count
1763rd
Level
33
Work Performed
17,337 ft*lbs
Training Days
31 (2024)
History
1
Stats
WOD Count
1763rd
Level
33
Work Performed
17,337 ft*lbs
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
4,700 Reps
Movement Progress
Movement Progress
Milestone 42,500
Squat
41,179 Reps (+33)Milestone 4,900
Front Squat
4,732 Reps (+33)History (1)
History (1)