Jason Harper Jason Harper

04-03-2017 1:33 PM

04-03-2017 1:33 PM


Front Squat 10-8-5-5-5 Front Squat 10-8-5-5-5

Sets


10 Front Squats | 115 lbs

Level 8


8 Front Squats | 125 lbs

Level 10


5 Front Squats | 145 lbs

Level 16


5 Front Squats | 170 lbs

Level 29


5 Front Squats | 155 lbs

Level 21


Sets


10 Front Squats | 115 lbs

Level 8


8 Front Squats | 125 lbs

Level 10


5 Front Squats | 145 lbs

Level 16


5 Front Squats | 170 lbs

Level 29


5 Front Squats | 155 lbs

Level 21


Result

4500 lbs | 115 lbs, 125 lbs, 145 lbs, 170 lbs, and 155 lbs | Rx'd

Result

4500 lbs | 115 lbs, 125 lbs, 145 lbs, 170 lbs, and 155 lbs | Rx'd

Notes

170 felt pretty good but hard.

Notes

170 felt pretty good but hard.

Community

Community


Stats

WOD Count

1763rd

Level

33

Work Performed

17,337 ft*lbs

Training Days

31 (2024)

History

1

Stats

WOD Count

1763rd

Level

33

Work Performed

17,337 ft*lbs

Training Days

31 (2024)

History

1


Achievements

Achievements

Milestone Reached

Front Squat

4,700 Reps

Movement Progress

Movement Progress

Milestone 42,500

Squat

41,179 Reps (+33)

Milestone 4,900

Front Squat

4,732 Reps (+33)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Harper. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Harper.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Harper. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Harper. start your free trial