btwb

Courtney Randolph Courtney Randolph

04-03-2017 6:42 PM

DG DG

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

Result

8 rounds + 8 Toes-to-bars + 8 Dumbbell Thrusters + 4 Dumbbell Walking Lunges | 244 reps | Rx'd

Result

8 rounds + 8 Toes-to-bars + 8 Dumbbell Thrusters + 4 Dumbbell Walking Lunges | 244 reps | Rx'd

Community

Stats

WOD Count

65th

Level

Avg Power Output

108.6 (ft*lbs)/sec

Training Days

23 (2024)

History

Stats

WOD Count

65th

Level

Avg Power Output

108.6 (ft*lbs)/sec

Training Days

23 (2024)

History

Achievements

Milestone Reached

Thruster

300 Reps

Movement Progress

Milestone 500

Toes-to-Bar

473 Reps (+72)

Milestone 600

Lunge

412 Reps (+100)

Milestone 2,500

Squat

1,746 Reps (+72)

Milestone 500

Thruster

313 Reps (+72)

History (1)

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

Result

8 rounds + 8 Toes-to-bars + 8 Dumbbell Thrusters + 4 Dumbbell Walking Lunges | 244 reps | Rx'd 8 rounds + 8 Toes-to-bars + 8 Dumbbell Thrusters + 4 Dumbbell Walking Lunges | 244 reps | Rx'd

Level 99 Level 99 65th WOD 65th WOD

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