btwb

Michael Lahood Michael Lahood

04-05-2017 7:18 PM

Pike Pike

5 rounds of:
20 Thrusters, 75 lbs
10 Ring Dip (Strict)s
20 Push-ups
10 Strict Handstand Push-ups
Bear Crawl, 50 m

Result

25 mins | Rx'd

Result

25 mins | Rx'd

Notes

Time capped at 3+53

Notes

Time capped at 3+53

Community

Stats

WOD Count

605th

Level

Avg Power Output

≈ 70.3 (ft*lbs)/sec

Training Days

62 (2024)

History

Stats

WOD Count

605th

Level

Avg Power Output

≈ 70.3 (ft*lbs)/sec

Training Days

62 (2024)

History

Achievements

Milestone Reached

Push-up

2,250 Reps

Movement Progress

Milestone 2,750

Push-up

2,273 Reps (+100)

Milestone 1,650

Handstand Push-up

1,641 Reps (+50)

Milestone 400

Dip

356 Reps (+50)

Milestone 7,500

Squat

7,323 Reps (+100)

Milestone 1,250

Thruster

1,176 Reps (+100)

History (1)

Pike

5 rounds of:
20 Thrusters, 75 lbs
10 Ring Dip (Strict)s
20 Push-ups
10 Strict Handstand Push-ups
Bear Crawl, 50 m

Result

25 mins | Rx'd 25 mins | Rx'd

Level 94 Level 94 605th WOD 605th WOD

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