Dustin Renoth Dustin Renoth

04-05-2017 3:52 AM

04-05-2017 3:52 AM


Jumping Back Squat (Weighted) 5-5-3-3-3 Jumping Back Squat (Weighted) 5-5-3-3-3

Sets


5 Jumping Back Squat (Weighted)s | 135 lbs

Level 74


5 Jumping Back Squat (Weighted)s | 185 lbs

Level 93


3 Jumping Back Squat (Weighted)s | 225 lbs

Level 97


3 Jumping Back Squat (Weighted)s | 225 lbs

Level 97


3 Jumping Back Squat (Weighted)s | 225 lbs

Level 97


Sets


5 Jumping Back Squat (Weighted)s | 135 lbs

Level 74


5 Jumping Back Squat (Weighted)s | 185 lbs

Level 93


3 Jumping Back Squat (Weighted)s | 225 lbs

Level 97


3 Jumping Back Squat (Weighted)s | 225 lbs

Level 97


3 Jumping Back Squat (Weighted)s | 225 lbs

Level 97


Result

3625 lbs | 135 lbs, 185 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Result

3625 lbs | 135 lbs, 185 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Community

Community


Stats

WOD Count

150th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

12 (2024)

History

1

Jumping Back Squat (Weighted) PR

5 @ 185 lbs 💣

Jumping Back Squat (Weighted) PR

3 @ 225 lbs 💣

Stats

WOD Count

150th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

12 (2024)

History

1

Jumping Back Squat (Weighted) PR

5 @ 185 lbs 💣

Jumping Back Squat (Weighted) PR

3 @ 225 lbs 💣


Movement Progress

Movement Progress

Milestone 2,500

Squat

1,783 Reps (+19)

Milestone 100

Back Squat

76 Reps (+19)

History (1)

History (1)

0 Comments

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