8 rounds of:
20 Row Calories
10 D-ball Bear Hug Squats, 150 lbs
8 rounds of:
20 Row Calories
10 D-ball Bear Hug Squats, 150 lbs
April 5, 2017 2:04 AM
17 mins 35 secs | Rx'd
152nd WOD
Result
Result
17 mins 35 secs | Rx'dStats
WOD Count
152nd
Level
-
Avg Power Output
≈ 98.7 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
152nd
Level
-
Avg Power Output
≈ 98.7 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
500 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
653 Reps (+160)History (1)
History (1)
