10:00 AMRAP:
Run, 100 m
5 Thrusters, 115 lbs
10:00 AMRAP:
Run, 100 m
5 Thrusters, 115 lbs
April 7, 2017 3:29 PM
11 rounds | Rx'd
154th WOD
Result
Result
11 rounds | Rx'dStats
WOD Count
154th
Level
-
Avg Power Output
119.2 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
154th
Level
-
Avg Power Output
119.2 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 30,000
Run
24,378 Meters (+1,100)Milestone 2,500
Squat
1,838 Reps (+55)Milestone 500
Thruster
491 Reps (+55)History (1)
History (1)
