btwb

Edward Joson Edward Joson

04-08-2017 12:15 PM

Josh Josh

21 Overhead Squats, 95 lbs
42 Pull-ups
15 Overhead Squats, 95 lbs
30 Pull-ups
9 Overhead Squats, 95 lbs
18 Pull-ups

Result

4 mins 35 secs | Rx'd ⚡1 min

Result

4 mins 35 secs | Rx'd ⚡1 min

Community

Stats

WOD Count

606th

Level

Avg Power Output

140.2 (ft*lbs)/sec

Training Days

72 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

606th

Level

Avg Power Output

140.2 (ft*lbs)/sec

Training Days

72 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Milestone 5,000

Pull-up

4,802 Reps (+90)

Milestone 12,500

Squat

11,303 Reps (+45)

Milestone 1,100

Overhead Squat

1,092 Reps (+45)

History (2)

Josh

21 Overhead Squats, 95 lbs
42 Pull-ups
15 Overhead Squats, 95 lbs
30 Pull-ups
9 Overhead Squats, 95 lbs
18 Pull-ups

Result

5 mins 35 secs | Rx'd 5 mins 35 secs | Rx'd

Level 95 Level 95 207th WOD 207th WOD

Josh

21 Overhead Squats, 95 lbs
42 Pull-ups
15 Overhead Squats, 95 lbs
30 Pull-ups
9 Overhead Squats, 95 lbs
18 Pull-ups

Result

4 mins 35 secs | Rx'd 4 mins 35 secs | Rx'd ⚡1 min ⚡1 min

Level 98 Level 98 606th WOD 606th WOD

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