April 8, 2017 9:27 PM
5 rounds + 3 Muscle Ups | 163 reps | Rx'd
Level 95
54th WOD
Result
Result
5 rounds + 3 Muscle Ups | 163 reps | Rx'dStats
WOD Count
54th
Level
95
Avg Power Output
0.6 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
54th
Level
95
Avg Power Output
0.6 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
60 Reps
Milestone Reached
Ring Muscle-up
40 Reps
Milestone Reached
Squat
750 Reps
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 100
Muscle-up
90 Reps (+38)Milestone 75
Ring Muscle-up
59 Reps (+38)Milestone 150
Toes-to-Bar
110 Reps (+70)Milestone 1,500
Squat
769 Reps (+55)Milestone 300
Thruster
294 Reps (+55)History (1)
History (1)
