Sets
1 Clean + Hang Clean + Jerk | 0 lbs
Level 0
1 Clean + Hang Clean + Jerk | 0 lbs
Level 0
1 Clean + Hang Clean + Jerk | 0 lbs
Level 0
1 Clean + Hang Clean + Jerk | 0 lbs
Level 0
1 Clean + Hang Clean + Jerk | 0 lbs
Level 0
1 Clean + Hang Clean + Jerk | 0 lbs
Level 0
Sets
1 Clean + Hang Clean + Jerk | 0 lbs
Level 0
1 Clean + Hang Clean + Jerk | 0 lbs
Level 0
1 Clean + Hang Clean + Jerk | 0 lbs
Level 0
1 Clean + Hang Clean + Jerk | 0 lbs
Level 0
1 Clean + Hang Clean + Jerk | 0 lbs
Level 0
1 Clean + Hang Clean + Jerk | 0 lbs
Level 0
April 8, 2017 5:15 AM
0 lbs | lbs, lbs, lbs, lbs, lbs, and lbs | Rx'd
155th WOD
Result
Result
0 lbs | lbs, lbs, lbs, lbs, lbs, and lbs | Rx'dNotes
3 sec pull and 1 sec pause the. 2 sec descent and 1 sec pause
Notes
3 sec pull and 1 sec pause the. 2 sec descent and 1 sec pause
Stats
WOD Count
155th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
14 (2024)
History
1
Stats
WOD Count
155th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Clean
481 Reps (+6)Milestone 300
Clean & Jerk
231 Reps (+6)Milestone 750
Shoulder-to-Overhead
528 Reps (+6)Milestone 300
Jerk
262 Reps (+6)History (1)
History (1)
