April 8, 2017 3:04 AM
3 rounds + 7 Muscle Ups | 103 reps | Rx'd
Level 93
191st WOD
Result
Result
3 rounds + 7 Muscle Ups | 103 reps | Rx'dStats
WOD Count
191st
Level
93
Avg Power Output
22.7 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
191st
Level
93
Avg Power Output
22.7 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
40 Reps
Milestone Reached
Toes-to-Bar
500 Reps
Milestone Reached
Elite
105 lbs
Movement Progress
Movement Progress
Milestone 100
Muscle-up
98 Reps (+28)Milestone 75
Ring Muscle-up
58 Reps (+28)Milestone 1,000
Toes-to-Bar
504 Reps (+42)Milestone 5,000
Squat
2,720 Reps (+33)Milestone 750
Thruster
667 Reps (+33)History (1)
History (1)
