April 10, 2017
Workout Level
NA
Every 1 min for 12 mins: Sit-ups, Push-ups, and Burpees : 12.0 rounds | Rx'd

Every 1 min for 12 mins: 5 Sit-ups 5 Push-ups 5 Burpees

Stats
  • 71.3 (ft*lbs)/sec avg power output
Movements
Comments

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