April 10, 2017
Workout Level
NA
Every 1 min for 10 mins: Air Squats and Hollow Rocks : 10.0 rounds | Rx'd

Every 1 min for 10 mins: 10 Air Squats 10 Hollow Rocks

Stats
  • ≈ 29.5 (ft*lbs)/sec avg power output
Comments

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