Karen Ros Sæmundardottir Karen Ros Sæmundardottir

04-11-2017 5:28 AM

04-11-2017 5:28 AM


Weighted Pull-up 6-6-6 Weighted Pull-up 6-6-6

Sets


6 Weighted Pull-ups | 5 kg

Level 30


6 Weighted Pull-ups | 7.5 kg

Level 46


6 Weighted Pull-ups | 10 kg

Level 63


Sets


6 Weighted Pull-ups | 5 kg

Level 30


6 Weighted Pull-ups | 7.5 kg

Level 46


6 Weighted Pull-ups | 10 kg

Level 63


Result

135 kg | 5 kg, 7.5 kg, and 10 kg | Rx'd

Result

135 kg | 5 kg, 7.5 kg, and 10 kg | Rx'd

Community

Community


Stats

WOD Count

1621st

Level

96

Training Days

71 (2024)

History

1

Weighted Pull-up PR

6 @ 10 kg 💣

Stats

WOD Count

1621st

Level

96

Training Days

71 (2024)

History

1

Weighted Pull-up PR

6 @ 10 kg 💣


Movement Progress

Movement Progress

Milestone 7,500

Pull-up

7,330 Reps (+18)

History (1)

History (1)

0 Comments

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