Austin Dewyer Austin Dewyer

04-12-2017 6:20 AM

04-12-2017 6:20 AM

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Single Leg Reverse Hyper : 3x15 at 25% 1RM Single Leg Reverse Hyper : 3x15 at 25% 1RM

Sets
15 Single Leg Reverse Hypers, 25% 1RM | 55 lbs
15 Single Leg Reverse Hypers, 25% 1RM | 55 lbs
15 Single Leg Reverse Hypers, 25% 1RM | 55 lbs

Sets
15 Single Leg Reverse Hypers, 25% 1RM | 55 lbs
15 Single Leg Reverse Hypers, 25% 1RM | 55 lbs
15 Single Leg Reverse Hypers, 25% 1RM | 55 lbs

Result

Completed | 55 lbs, 55 lbs, and 55 lbs | Rx'd

Result

Completed | 55 lbs, 55 lbs, and 55 lbs | Rx'd

Community

Community

Stats

WOD Count

2312th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

86 (2024)

History

1

Stats

WOD Count

2312th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

86 (2024)

History

1

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Austin Dewyer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Austin Dewyer. start your free trial