Jamie Jakes Jamie Jakes

04-12-2017 5:51 PM

04-12-2017 5:51 PM


Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

12 mins 27 secs | Rx'd

Result

12 mins 27 secs | Rx'd

Community

Community


Stats

WOD Count

892nd

Level

98

Avg Power Output

142.5 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Stats

WOD Count

892nd

Level

98

Avg Power Output

142.5 (ft*lbs)/sec

Training Days

53 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

16:00

Milestone Reached

Double Under

12,000 Reps

Milestone Reached

Deadlift

1,800 Reps

Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

12,117 Reps (+240)

Milestone 14,000

Double Under

12,117 Reps (+240)

Milestone 5,000

Pull-up

4,882 Reps (+120)

Milestone 3,600

Handstand Push-up

3,567 Reps (+30)

Milestone 2,200

Deadlift

1,826 Reps (+60)

History (1)

History (1)

0 Comments

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