10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
March 24, 2017 8:01 PM
7 mins 53 secs | Rx'd
Level 99
229th WOD
Result
Result
7 mins 53 secs | Rx'dStats
WOD Count
229th
Level
99
Avg Power Output
178.0 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
229th
Level
99
Avg Power Output
178.0 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
11:30
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,667 Reps (+350)Milestone 4,000
Double Under
3,667 Reps (+350)Milestone 5,000
Squat
4,127 Reps (+90)Milestone 1,000
Thruster
878 Reps (+90)History (1)
History (1)
