Nick Clark Nick Clark

04-13-2017 2:36 PM

04-13-2017 2:36 PM


DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

8 mins 27 secs | Rx'd

Result

8 mins 27 secs | Rx'd

Notes

forearm death

Notes

forearm death

Community

Community


Stats

WOD Count

13th

Level

91

Avg Power Output

137.8 (ft*lbs)/sec

Training Days

8 (2024)

History

2

Stats

WOD Count

13th

Level

91

Avg Power Output

137.8 (ft*lbs)/sec

Training Days

8 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

13:30

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

134 Reps (+45)

Milestone 150

Power Clean

134 Reps (+45)

Milestone 200

Deadlift

60 Reps (+60)

Milestone 250

Shoulder-to-Overhead

31 Reps (+30)

Milestone 75

Jerk

30 Reps (+30)

History (2)

History (2)

0 Comments

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