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Robin Wilson Robin Wilson

04-13-2017 10:26 AM

04-13-2017 10:26 AM

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Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

21 rounds + 5 Pull-ups + 2 Push-ups | 637 reps | Rx'd

Result

21 rounds + 5 Pull-ups + 2 Push-ups | 637 reps | Rx'd

Community

Community

Stats

WOD Count

708th

Level

83

Avg Power Output

152.7 (ft*lbs)/sec

Training Days

45 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

708th

Level

83

Avg Power Output

152.7 (ft*lbs)/sec

Training Days

45 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Push-up

1,750 Reps

Milestone Reached

Air Squat

3,000 Reps

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,763 Reps (+110)

Milestone 2,250

Push-up

1,882 Reps (+212)

Milestone 3,500

Air Squat

3,277 Reps (+315)

Milestone 12,500

Squat

12,074 Reps (+315)

History (4)

History (4)

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

21 rounds + 5 Pull-ups + 2 Push-ups | 637 reps | Rx'd 21 rounds + 5 Pull-ups + 2 Push-ups | 637 reps | Rx'd

Level 83 Level 83 708th WOD 708th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups + 2 Push-ups | 607 reps | Rx'd 20 rounds + 5 Pull-ups + 2 Push-ups | 607 reps | Rx'd -1.0 rounds -1.0 rounds

Level 78 Level 78 949th WOD 949th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups + 6 Push-ups | 611 reps | Rx'd 20 rounds + 5 Pull-ups + 6 Push-ups | 611 reps | Rx'd 0.133 rounds 0.133 rounds

Level 79 Level 79 1163rd WOD 1163rd WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

17 rounds + 5 Pull-ups | 515 reps | Rx'd 17 rounds + 5 Pull-ups | 515 reps | Rx'd -3.2 rounds -3.2 rounds

Level 60 Level 60 2063rd WOD 2063rd WOD

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