April 15, 2017

Broke kb swings rounds 2-5 in 10-6-6. Box jumps and burpees unbroken. Wall balls 15-7. Looking forward to giving this one another go after some more running.

Workout Level
95

5 rounds of: 22 Kettlebell Swings, 2 pood 22 Box Jumps, 24 in Run, 400 m 22 Burpees 22 Wall Balls, 20 lbs

Stats
  • 101.7 (ft*lbs)/sec avg power output
  • Level 95 worldwide. Dragon status.
Milestone

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Level
96
Milestone
95
Current
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  • Lacey Thompson
    April 15, 2017
    Broke kb swings rounds 2-5 in 10-6-6. Box jumps and burpees unbroken. Wall balls 15-7. Looking forward to giving this one another go after some more running.
    5 rounds of: 22 Kettlebell Swings, 2 pood 22 Box Jumps, 24 in Run, 400 m 22 Burpees 22 Wall Balls, 20 lbs