Ashley Kelso Ashley Kelso

04-15-2017 2:32 PM

04-15-2017 2:32 PM


RJ RJ

5 rounds of:
Run, 800 m
5 Rope Climbs, 15 ft
50 Push-ups

5 rounds of:
Run, 800 m
5 Rope Climbs, 15 ft
50 Push-ups

Result

39 mins 39 secs | Rx'd

Result

39 mins 39 secs | Rx'd

Notes

Team of 2

Notes

Team of 2

Community

Community


Stats

WOD Count

63rd

Level

96

Avg Power Output

93.0 (ft*lbs)/sec

Training Days

47 (2024)

History

1

Stats

WOD Count

63rd

Level

96

Avg Power Output

93.0 (ft*lbs)/sec

Training Days

47 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

250 Reps

Milestone Reached

Rope Climb

30 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

26,959 Meters (+4,000)

Milestone 500

Push-up

399 Reps (+250)

Milestone 50

Rope Climb

34 Reps (+25)

History (1)

History (1)

0 Comments

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