Stephanie Ferr贸n Stephanie Ferr贸n

04-17-2017 7:31 PM

04-17-2017 7:31 PM


Pause Squat Clean 3x3, rest 1:30 Pause Squat Clean 3x3, rest 1:30

Sets


3 Pause Squat Cleans | 60 kg

Level 88


3 Pause Squat Cleans | 60 kg

Level 88


3 Pause Squat Cleans | 60 kg

Level 88


Sets


3 Pause Squat Cleans | 60 kg

Level 88


3 Pause Squat Cleans | 60 kg

Level 88


3 Pause Squat Cleans | 60 kg

Level 88


Result

540 kg | 60 kg, 60 kg, and 60 kg | Rx'd

Result

540 kg | 60 kg, 60 kg, and 60 kg | Rx'd

Community

Community


Stats

WOD Count

548th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

58 (2024)

History

1

Pause Squat Clean PR

3 @ 60 kg 💣

Stats

WOD Count

548th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

58 (2024)

History

1

Pause Squat Clean PR

3 @ 60 kg 💣


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,846 Reps (+9)

Milestone 450

Squat Clean

352 Reps (+9)

Milestone 10,000

Squat

8,393 Reps (+9)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Ferr贸n. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Ferr贸n. start your free trial