Sets
5 Tempo Overhead Squats | 40 kg
Level 78
5 Tempo Overhead Squats | 40 kg
Level 78
5 Tempo Overhead Squats | 40 kg
Level 78
5 Tempo Overhead Squats | 40 kg
Level 78
Sets
5 Tempo Overhead Squats | 40 kg
Level 78
5 Tempo Overhead Squats | 40 kg
Level 78
5 Tempo Overhead Squats | 40 kg
Level 78
5 Tempo Overhead Squats | 40 kg
Level 78
April 18, 2017 10:47 PM
800 kg | 40 kg, 40 kg, 40 kg, and 40 kg | Rx'd
554th WOD
Result
Result
800 kg | 40 kg, 40 kg, 40 kg, and 40 kg | Rx'dStats
WOD Count
554th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
59 (2024)
History
1
Tempo Overhead Squat PR
5 @ 40 kg 💣
Stats
WOD Count
554th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
59 (2024)
History
1
Tempo Overhead Squat PR
5 @ 40 kg 💣
Achievements
Achievements
Milestone Reached
Elite
75 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,431 Reps (+20)Milestone 500
Overhead Squat
384 Reps (+20)History (1)
History (1)
