btwb

Alli Haver Alli Haver

04-20-2017 1:34 PM

Hortman Hortman

45:00 AMRAP:
Run, 800 m
80 Air Squats
8 Muscle Ups

Result

4 rounds + 800 m + 40 Air Squats | Rx'd

Result

4 rounds + 800 m + 40 Air Squats | Rx'd

Community

Stats

WOD Count

1185th

Level

Avg Power Output

74.6 (ft*lbs)/sec

Training Days

94 (2024)

History

Stats

WOD Count

1185th

Level

Avg Power Output

74.6 (ft*lbs)/sec

Training Days

94 (2024)

History

Achievements

Milestone Reached

Muscle-up

1,200 Reps

Milestone Reached

Ring Muscle-up

750 Reps

Milestone Reached

Air Squat

1,000 Reps

Movement Progress

Milestone 130,000

Run

128,397 Meters (+4,000)

Milestone 1,300

Muscle-up

1,226 Reps (+32)

Milestone 825

Ring Muscle-up

760 Reps (+32)

Milestone 1,500

Air Squat

1,085 Reps (+360)

Milestone 10,000

Squat

9,329 Reps (+360)

History (1)

Hortman

45:00 AMRAP:
Run, 800 m
80 Air Squats
8 Muscle Ups

Result

4 rounds + 800 m + 40 Air Squats | Rx'd 4 rounds + 800 m + 40 Air Squats | Rx'd

Level 95 Level 95 1185th WOD 1185th WOD

1 / 1