CJ Dobbert CJ Dobbert

04-21-2017 12:54 PM

04-21-2017 12:54 PM


Row 2 km TT Row 2 km TT

Intervals
Row, 2 km | 7:12.9

Intervals
Row, 2 km | 7:12.9

Result

7 mins 12.9 secs | Rx'd

Result

7 mins 12.9 secs | Rx'd

Notes

I think I pulled the trigger a little too early. Kept it below 1:50 and then at 500 went to 1:45 and 300 tried to sprint but died at 100 🙁 bummer, still felt like a good row though. Room to improve. First time doing 2km

Notes

I think I pulled the trigger a little too early. Kept it below 1:50 and then at 500 went to 1:45 and 300 tried to sprint but died at 100 🙁 bummer, still felt like a good row though. Room to improve. First time doing 2km

Community

Community


Stats

WOD Count

1078th

Level

98

Avg Power Output

203.6 (ft*lbs)/sec

Training Days

73 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1078th

Level

98

Avg Power Output

203.6 (ft*lbs)/sec

Training Days

73 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 70,000

Row

63,984 Meters (+2,000)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with CJ Dobbert. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with CJ Dobbert.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with CJ Dobbert. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with CJ Dobbert. start your free trial