Roney Roney

4 rounds of:
Run, 200 m
11 Thrusters, 135 lbs
Run, 200 m
11 Push Press, 135 lbs
Run, 200 m
11 Bench Press, 135 lbs

4 rounds of:
Run, 200 m
11 Thrusters, 135 lbs
Run, 200 m
11 Push Press, 135 lbs
Run, 200 m
11 Bench Press, 135 lbs

Result

25 mins 51 secs | Rx'd

Result

25 mins 51 secs | Rx'd

Community

Community


Stats

WOD Count

300th

Level

91

Avg Power Output

46.8 (ft*lbs)/sec

Training Days

75 (2024)

History

1

Stats

WOD Count

300th

Level

91

Avg Power Output

46.8 (ft*lbs)/sec

Training Days

75 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push Press

300 Reps

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 800

Bench Press

678 Reps (+44)

Milestone 500

Push Press

307 Reps (+44)

Milestone 410,000

Run

397,013 Meters (+2,400)

Milestone 1,250

Shoulder-to-Overhead

1,194 Reps (+44)

Milestone 5,000

Squat

4,511 Reps (+44)

Milestone 1,000

Thruster

909 Reps (+44)

History (1)

History (1)

0 Comments

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