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Lisa Wynkoop Lisa Wynkoop

04-21-2017 8:43 PM

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T.U.P. T.U.P.

15-12-9-6-3 reps of:
Power Clean, 95 lbs
Pull-up
Front Squat, 95 lbs
Pull-up

Result

13 mins 2 secs | Rx'd

Result

13 mins 2 secs | Rx'd

Community

Stats

WOD Count

221st

Level

94

Training Days

16 (2024)

History

1

Stats

WOD Count

221st

Level

94

Training Days

16 (2024)

History

1

Movement Progress

Milestone 1,500

Clean

1,310 Reps (+45)

Milestone 500

Front Squat

386 Reps (+45)

Milestone 500

Power Clean

448 Reps (+45)

Milestone 1,500

Pull-up

1,413 Reps (+90)

Milestone 5,000

Squat

4,478 Reps (+45)

History (1)

T.U.P.

15-12-9-6-3 reps of:
Power Clean, 95 lbs
Pull-up
Front Squat, 95 lbs
Pull-up

Result

13 mins 2 secs | Rx'd 13 mins 2 secs | Rx'd

Level 94 Level 94 221st WOD 221st WOD

1 / 1

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