btwb

Daniela Correa Daniela Correa

04-21-2017 12:06 PM

Roney Roney

4 rounds of:
Run, 200 m
11 Thrusters, 95 lbs
Run, 200 m
11 Push Press, 95 lbs
Run, 200 m
11 Bench Press, 95 lbs

Result

36 mins 4 secs | Rx'd

Result

36 mins 4 secs | Rx'd

Community

Stats

WOD Count

550th

Level

Avg Power Output

50.4 (ft*lbs)/sec

Training Days

73 (2024)

History

Stats

WOD Count

550th

Level

Avg Power Output

50.4 (ft*lbs)/sec

Training Days

73 (2024)

History

Movement Progress

Milestone 600

Bench Press

551 Reps (+44)

Milestone 300

Push Press

238 Reps (+44)

Milestone 90,000

Run

78,514 Meters (+2,400)

Milestone 1,750

Shoulder-to-Overhead

1,623 Reps (+44)

Milestone 7,500

Squat

6,167 Reps (+44)

Milestone 2,000

Thruster

1,808 Reps (+44)

History (1)

Roney

4 rounds of:
Run, 200 m
11 Thrusters, 95 lbs
Run, 200 m
11 Push Press, 95 lbs
Run, 200 m
11 Bench Press, 95 lbs

Result

36 mins 4 secs | Rx'd 36 mins 4 secs | Rx'd

Level 85 Level 85 550th WOD 550th WOD

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