btwb

Daniela Avila Escobedo Daniela Avila Escobedo

04-21-2017 4:47 AM

Roney Roney

4 rounds of:
Run, 200 m
11 Thrusters, 95 lbs
Run, 200 m
11 Push Press, 95 lbs
Run, 200 m
11 Bench Press, 95 lbs

Result

41 mins 23 secs | Rx'd

Result

41 mins 23 secs | Rx'd

Community

Stats

WOD Count

220th

Level

Avg Power Output

43.8 (ft*lbs)/sec

Training Days

48 (2024)

History

Stats

WOD Count

220th

Level

Avg Power Output

43.8 (ft*lbs)/sec

Training Days

48 (2024)

History

Achievements

Milestone Reached

Push Press

75 Reps

Milestone Reached

Shoulder-to-Overhead

750 Reps

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 200

Bench Press

158 Reps (+44)

Milestone 150

Push Press

118 Reps (+44)

Milestone 410,000

Run

403,123 Meters (+2,400)

Milestone 1,000

Shoulder-to-Overhead

785 Reps (+44)

Milestone 5,000

Squat

2,926 Reps (+44)

Milestone 1,000

Thruster

795 Reps (+44)

History (1)

Roney

4 rounds of:
Run, 200 m
11 Thrusters, 95 lbs
Run, 200 m
11 Push Press, 95 lbs
Run, 200 m
11 Bench Press, 95 lbs

Result

41 mins 23 secs | Rx'd 41 mins 23 secs | Rx'd

Level 82 Level 82 220th WOD 220th WOD

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