Run, 800 m
-- then --
2 rounds of:
50 Burpees
40 Pull-ups
30 Pistols
20 Kettlebell Swings, 1 pood
10 Handstand Push-ups
-- then --
Run, 800 m
Run, 800 m
-- then --
2 rounds of:
50 Burpees
40 Pull-ups
30 Pistols
20 Kettlebell Swings, 1 pood
10 Handstand Push-ups
-- then --
Run, 800 m
April 21, 2017 11:39 PM
24 mins 33 secs | Rx'd
Level 98
1918th WOD
Result
Result
24 mins 33 secs | Rx'dStats
WOD Count
1918th
Level
98
Avg Power Output
81.9 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Stats
WOD Count
1918th
Level
98
Avg Power Output
81.9 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
850 Reps
Movement Progress
Movement Progress
Milestone 150,000
Run
140,531 Meters (+1,600)Milestone 7,000
Burpee
6,704 Reps (+100)Milestone 6,000
Pull-up
5,743 Reps (+80)Milestone 2,250
Handstand Push-up
2,208 Reps (+20)Milestone 950
Pistol
876 Reps (+60)Milestone 4,750
Kettlebell Swing
4,615 Reps (+40)History (1)
History (1)
