April 12, 2017 2:32 AM
9 rounds + 5 Pull-ups + 10 Push-ups + 15 Air Squats | 435 reps | Rx'd
Level 96
3709th WOD
Result
Result
9 rounds + 5 Pull-ups + 10 Push-ups + 15 Air Squats | 435 reps | Rx'd ⚡ 0.6 roundsStats
WOD Count
3709th
Level
96
Avg Power Output
93.4 (ft*lbs)/sec (+5.4)
Training Days
34 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
3709th
Level
96
Avg Power Output
93.4 (ft*lbs)/sec (+5.4)
Training Days
34 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Pull-up
21,000 Reps
Milestone Reached
Air Squat
23,000 Reps
Movement Progress
Movement Progress
Milestone 21,500
Pull-up
21,081 Reps (+95)Milestone 18,250
Push-up
18,031 Reps (+100)Milestone 23,500
Air Squat
23,013 Reps (+150)Milestone 57,500
Squat
56,852 Reps (+240)Milestone 9,750
Thruster
9,640 Reps (+90)History (2)
History (2)
